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Nat&Form herbal teas with lavender flowers for sleep
*The beneficial effect is obtained by consuming 1.5g of lavender flowers in infusion, several times a day, particularly in the evening before bedtime.
Packaging: 40 g
How to prepare Nat & Form lavender herbal tea?
Infusion - 3 to 15 minutes
Pour one to two tablespoons of plants into simmering water and let infuse for 3 to 10 minutes.
Decoction - 10 to 30 minutes
Immerse the plant in boiling water and keep boiling for 10 to 30 minutes, then let infuse off the heat for 15 to 30 minutes depending on the desired concentration.
To be used as part of a healthy lifestyle and a varied and balanced diet. Keep out of reach of children. Store in a dry place, away from light.
COMPOSITION:
Lavandula augustifola
Parts used: flowers
